Serving Size: 3 Capsules
Servings Per Container: 30

Amount Per Serving:

Zinc: 30 mg
  (as /-monomethionine and aspartate)
Magnesium: 450 mg
  (as aspartate)
Vitamin B6: 10.5 mg
  (as pyridoxine HCl)

Other Ingredients:
Gelatin, Magnesium stearate.

Directions: Men take 3 (women take 2) capsules daily, preferably on an empty stomach 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.