PRE ~ N ~ POST TRAINING STACK
Stack
Contents:
PRE-TRAINING
(1)
NO-Xplode 1.81lb (Fruit Punch)
N-TRAININGTM
(1)
Volumaize 40srv (Berry)
POST-TRAINING
(1) CellMass 1.41lb. (Fruit Punch)
(1) Syntha-6 2.9lb
(Vanilla)
"BSN Has Pioneered The Concept Of SUPPLEMENT TIMING WINDOWS As A Means
Of Delivering Athletes The Most Physiologically Effective Supplements Possible"
PRE-TRAINING
Pre-Training is a supplement timing window
that is essential for preparing your body for the excessive demands that occur
during intense training. During this critical window, typically open
15 to 30 minutes prior to your training session, the strategic ingestion of
bioactive foods and key supplement ingredients trigger pathways, which enhance
both mental and physical performance. The benefits of this supplement
window include the activation of anabolism, anti-catabolism, enhanced mental
focus, improved strength and physical performance, superior endurance, and
heightened energy levels. By activating and enhancing these biological
processes, you can perform at a higher level of intensity than previously
achieved, leading to the stimulation of muscle growth via performance-mediated
increases.
BSN's Products for this
category consists of:
N-TRAININGTM
The most critical of the supplement timing
windows, N-TrainingTM occurs during your actual
training session. During this brief, and often overlooked window,
ingestion of high-molecular weight carbohydrates, essential amino acids,
bioactive food ingredients and specially formulated supplement compounds has
been show to trigger specific enzymatic pathways that initiate and enhance key
biological processes involved in myo-hypertrophy, anti-catabolism, mental focus,
muscular strength and endurance, mental and physical performance, energy,
myocellular expansion, nutrient super compensation, electrolyte replenishment,
hydration and saturation. These processes help ensure that the stimulation
provided by your training leads to lasting muscular gains.
BSN's Products for this
category consists of:
POST-TRAINING
Post-Training is a supplement timing window
that commences from the minute you stop training, and lasts approximately 40
minutes thereafter. This particular window is on a sliding scale, meaning
the longer you wait, the more closed it becomes, decreasing
the effectiveness of anything you ingest during this supplement
window. That's why it's important to ingest bioactive food ingredients and
specific supplement protocols immediately post-training for the activation of
anabolism (myo-hypertrophy), anti-catabolism, muscle tissue recovery,
myocellular expansion, replenishment of high-energy compounds (ATP and creatine
phosphate), super-compensation of nutrients (glycogen and protein), as well
as replenishment of electrolytes. Activation of these biological processes
lends to superior muscular recovery and growth; leading to progressively greater
workout performance and muscular enhancement.
BSN's Products for
this category consists of: